Weigh In record (no journal entry) for 29 August 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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3047 kcal
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Fat: 79.12g | Prot: 238.36g | Carbs: 326.41g.
Breakfast: Master Crumble Mixed Fruit Muesli Enrico, Myprotein Impact Whey Natural Chocolate, Parmalat Latte Parzialmente Scremato, Enrico Banana Enrico, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto al Grano Duro, Mulino Bianco Pan Bauletto Bianco Enrico. Dinner: Carapelli Olio Extra Vergine di Oliva, Nixe Tonno a Pinne Gialle al Naturale, Mulino Bianco Pan Bauletto al Grano Duro, Milbona Skyrella. more...
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Gaining 2.8 kg a Week
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EnricoRuvo's Weight History
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