Weigh In record (no journal entry) for 30 July 2013
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46.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 28.03g | Prot: 40.16g | Carbs: 114.45g.
Breakfast: Chleb Słonecznikowy, Jajko Sadzone bez Tłuszczu. Lunch: Miód, Jogurt Grecki, Borówka Amerykańska. Dinner: Świeża Kiełbasa Wieprzowa, Udko Kurczaka (Spożyte bez Skórki). Snacks/Other: Banany, Galaretki (Wszystkie Smaki). more...
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Losing 0.5 kg a Week
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chemicalemon's Weight History
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