Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Opulent Vision
Journal
28 Aug 20
Opulent Vision's Journal, 28 Aug 20
Opulent Vision's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2020
80.9 kg
Lost so far:
5.3 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2020:
715 kcal
Fat: 1.44g | Prot: 1.36g | Carbs: 182.66g.
Breakfast:
Trader Joe's Organic Vermont Maple Syrup Bourbon Barrel Aged, Nestle Pure Life Purified Water (Bottle), Lemon Juice (Canned or Bottled) , Red or Cayenne Pepper .
more...
1910 kcal
Exercise:
Neighborhood Stroll - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Losing 1.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Opulent Vision's Weight History
View Complete History