Weigh In record (no journal entry) for 28 August 2020
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81.9 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 62.64g | Prot: 56.44g | Carbs: 134.52g.
Breakfast: Tea with Milk, Blueberry Muffins, Kozy Shack Rice Pudding. Lunch: 2% Fat Milk. Dinner: Pillsbury Croissant, No Name Medium Cheddar Shredded Cheese, Scrambled Egg , Red Sweet Pepper, Bick's Pickled Sliced Beets. Snacks/Other: Pepperidge Farm Goldfish (Mini Package), Mr. Christie's Mini Chips Ahoy!, 2% Fat Milk. more...
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steady weight
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mbeauchamp12's Weight History
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