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E voltou a descer. 💪🏻
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56 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 35.24g | Prot: 109.26g | Carbs: 102.83g.
Breakfast: Melitta Café sem Açúcar, Mamão Formosa, Aurora Pão de Queijo Tradicional, Chamyto Leite Fermentado . Lunch: Arroz Carreteiro, Tomates, Alface, Ovo Cozido, Sadia Filé de Peito de Frango, Barão Chá de Boldo. Dinner: Arroz Branco (Cozido), Bacon, Sadia Queijo Mussarela (40g), Tilápia. Snacks/Other: Maçãs Fuji. more...
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1871 kcal
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Exercise:
Caminhada - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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tassiacorrea's Weight History
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