Weigh In record (no journal entry) for 28 August 2020
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64.4 kg
Lost so far: 10.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 65.09g | Prot: 49.27g | Carbs: 112.01g.
Breakfast: Celestial Seasonings Caffeine Free Herbal Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Bananas, Silk Dairy Free Yogurt Alternative Plain, Clementines, Good Planet Foods Dairy-Free Cheese Hot Pepper Slices, Cashew Butter, Fried Floured or Breaded Haddock, Nuco Coconut Wraps, Nuco Coconut Wraps. Snacks/Other: Silk Dairy Free Heavy Whipping Cream Alternative, Fresh & Easy Melon Medley, Oatmeal, Chocolate Chips. more...
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steady weight
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MargaretMacNEil's Weight History
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