Weigh In record (no journal entry) for 28 August 2020
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68 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 108.97g | Prot: 68.72g | Carbs: 91.37g.
Breakfast: Seyidoğlu Antep Fıstıklı Tahin Helvası, Sütaş Süzme Peynir, Ispanak. Snacks/Other: Beyaz Ekmek, Bal. more...
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Gaining 2.1 kg a Week
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ayymldizelda10's Weight History
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