Weigh In record (no journal entry) for 28 November 2010
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161.5 kg
Lost so far: 12.2 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2010:
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705 kcal
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Fat: 29.42g | Prot: 38.31g | Carbs: 78.01g.
Lunch: Ranch Salad Dressing, Grilled Chicken Salad (No Dressing). Dinner: Lean Gourmet Sweet & Sour Chicken. more...
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Losing 6.4 kg a Week
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VoooDoooDoctor's Weight History
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