Weigh In record (no journal entry) for 28 August 2020
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61.8 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 62.71g | Prot: 148.46g | Carbs: 194.38g.
Breakfast: Goufrais Goufrais, Coop Kaffeerahm, Nu3 Protein Bar, Migros Oh High Protein Pudding Vanille. Lunch: Hazelnuts or Filberts Nuts, Nectarine, Egg, Migros Daily Caesar Salad. Dinner: Bricelets Plats, Nectarine, Apple, Strawberries, Mollini Mozzarella Low Fat, Skinless Chicken Breast, Tomatoes, Migros Champignons Braun, Broccoli, Polli Carciofini Tagliati, Migros Kartoffeln Festkochend, Eggplant. more...
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Gaining 1.4 kg a Week
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Dimitri.litvin's Weight History
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