Weigh In record (no journal entry) for 28 August 2020
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67 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 78.59g | Prot: 90.16g | Carbs: 214.04g.
Breakfast: Reypol Sos Paprykowo-Czosnkowy, Saint Albray Saint Albray, REWE Delikatess Lachsschinken, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Malzers Dinkelbrötchen. Lunch: REWE Bio Natives Olivenöl Extra, Purland Hähnchen Ministeaks, Kartoffelecken, Landliebe Butter, Malzers Dinkelbrötchen. Snacks/Other: Sweet Delight Pflaumenkuchen mit Butterstreusel, Kinder Schoko Bons White. more...
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steady weight
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kamephika's Weight History
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