yuliannni's Journal, 28 Aug 20

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еееесть

51.3 kg Lost so far: 8.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:

368 kcal

Fat: 1.58g | Prot: 17.90g | Carbs: 76.68g. Breakfast: Яблоко Зеленое, Кофе, Галичина Кефир Нежирный. Lunch: Сливы, Галичина Кефир Нежирный. Dinner: Галичина Кефир Нежирный, Персики. Snacks/Other: Галичина Кефир Нежирный. more...

1312 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 9 minutes, Sleeping - 8 hours, Resting - 14 hours and 51 minutes. more...

Losing 3.5 kg a Week

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yuliannni's Journal, 28 Aug 20

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yuliannni's Weight History