Weigh In record (no journal entry) for 28 August 2020
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85.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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3069 kcal
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Fat: 77.32g | Prot: 237.44g | Carbs: 329.13g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Parmalat Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Myprotein Omega 3, J. D. Gross Cioccolato Fondente 85 Enrico. Lunch: Aia Aequilibrium Petto di Tacchino Cotto al Forno Enrico, Mulino Bianco Pan Bauletto Bianco Enrico. Dinner: Carapelli Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto Bianco Enrico, Sapore Salute Fettine Scelte Equino Enrico, Valfrutta Piselli Enrico. more...
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Losing 2.1 kg a Week
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EnricoRuvo's Weight History
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