Weigh In record (no journal entry) for 28 August 2020
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96 kg
Lost so far: 10.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 92.65g | Prot: 62.30g | Carbs: 17.18g.
Breakfast: Зеленый Чай, Ганна Колбаски. Lunch: Пирог, Вареное Яйцо, Свинина Отварная. more...
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Losing 5.6 kg a Week
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nika040319's Weight History
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