Weigh In record (no journal entry) for 28 August 2020
|
92.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 10.75g | Prot: 18.74g | Carbs: 55.84g.
Breakfast: Kecambah, Telur, Talas. Snacks/Other: Bengkoang. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martasuryani's Weight History
|