Weigh In record (no journal entry) for 28 August 2020
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87 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 50.63g | Prot: 53.84g | Carbs: 97.80g.
Breakfast: Telur Dadar. Lunch: Garuda Chocolatos Chocolate Drink. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Kartika Sari Pisang Bolen. more...
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Losing 2.8 kg a Week
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adiajeng aireen's Weight History
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