Weigh In record (no journal entry) for 28 August 2020
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52 kg
Lost so far: 12.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 42.83g | Prot: 32.46g | Carbs: 129.00g.
Lunch: B.J. Bawang Merah Goreng, Lontong Sayur, Sayur Lodeh, Chicken Nugget. Dinner: Chicken Nugget, B.J. Bawang Merah Goreng, Nasi Putih. Snacks/Other: Pisang Goreng. more...
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Losing 44.8 kg a Week
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adeaprilia07's Weight History
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