Weigh In record (no journal entry) for 28 August 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Not Applicable.
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790 kcal
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Fat: 36.42g | Prot: 30.15g | Carbs: 89.65g.
Breakfast: Şekersiz Çay, Beyaz Peynir, Siyah Zeytin, Salatalık (Soyulmuş), Kırmızı Domates. Lunch: Salçalı Makarna. Dinner: Ekşi Hamur Ekmek, Eker Ayran, Menemen. Snacks/Other: Dondurma Külahı, Türk Kahvesi. more...
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