eli04n's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

52 kg Lost so far: 5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

2024 kcal

Fat: 99.44g | Prot: 46.43g | Carbs: 232.43g. Lunch: Ker Cadelac Madeleine (25g), Fleury Michon Gratin de Choux-Fleurs au Jambon. Dinner: Président Coulommiers , N.A! Nature Addicts Fruit Sticks, Lay's Chips Paprika. Snacks/Other: Auchan Langue de Chat , Chupa Chups Sucette, Cracotte Craquinette Chocolat, Gerlinéa Pause Gourmande Crousti Chocolat. more...

1288 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...

Losing 2.1 kg a Week

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eli04n's Journal, 27 Aug 20

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