Weigh In record (no journal entry) for 29 July 2013
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94 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 26.19g | Prot: 52.66g | Carbs: 176.81g.
Breakfast: Fargo Pan Salvado Doble Rodajas Finas, La Serenísima Queso Untable Port Salut Light, Playadito Yerba Mate, Cormillot Mermelada Light. Lunch: Ají Verde, Tomates Rojos, Tomates Rojos (Enlatados), Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Cebollas. Dinner: Leiva Galletitas de Agua Light, Queso Parmesano Rallado Seco, Huevo, CasanCrem CasanCrem Light, Acelga Cocida. Snacks/Other: Tomates, La Serenísima Queso Port Salut Light, Playadito Yerba Mate. more...
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3501 kcal
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Exercise:
Housework - 5 hours, Bicycling (moderate) - 21/kph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 2.3 kg a Week
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bonita.33's Weight History
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