Weigh In record (no journal entry) for 27 August 2020
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71.9 kg
Lost so far: 8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 64.25g | Prot: 62.65g | Carbs: 170.11g.
Breakfast: Indomilk Susu Kental Manis, Quaker Instant Oatmeal. Lunch: Indomaret Kacang Bumbu, Tahu Bakso. Dinner: A&W Fried Chicken, Nasi Putih. Snacks/Other: Brownies. more...
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Losing 1.4 kg a Week
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MILA ASTRIANI10's Weight History
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