Weigh In record (no journal entry) for 27 August 2020
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53.1 kg
Lost so far: 5.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 46.46g | Prot: 64.33g | Carbs: 18.00g.
Lunch: 西芹, 羽衣甘藍, 點點綠 100%純黑芝麻粉, 雞翼（烤製或烘焙，吃皮）, Tesco 無糖杏仁奶, Athina 100% Greek Yogurt, 豬排, 點點綠 奇亞籽, 車厘茄, 番茄, 娃娃菜. more...
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steady weight
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claudiasze's Weight History
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