Weigh In record (no journal entry) for 27 August 2020
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69.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 14.37g | Prot: 24.56g | Carbs: 20.11g.
Lunch: Arroz com Cenoura, Carne de Porco do Lombo (Lombo, Magra), Couve Refogada. more...
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Losing 0.7 kg a Week
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mariapaulacentrone's Weight History
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