Weigh In record (no journal entry) for 27 August 2020
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 43.96g | Prot: 18.61g | Carbs: 137.80g.
Breakfast: Печеное Яблоко, Салат Овощной с Маслом, Сосиски, Жареное Яйцо, Кофе с Молоком. Lunch: Мёд, Миндаль Миндаль, Snickers Snickers Криспер, Бутерброд с Маслом. more...
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Losing 0.2 kg a Week
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