Weigh In record (no journal entry) for 26 August 2020
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73.3 kg
Lost so far: 4.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 31.65g | Prot: 54.37g | Carbs: 251.38g.
Breakfast: Bananas, Costco Aussie Bites. Lunch: Brown Rice Cakes , Tangerines (Mandarin Oranges) , Pears , Cherry Tomatoes, Barilla Orzo , Baked or Broiled Haddock. Dinner: Mangos , Tomato Sauce , Red Tomatoes , Zucchini (with Salt, Drained, Cooked, Boiled), Summer Squash , Fresh Pasta (Cooked). Snacks/Other: Peanut Butter, No Name Large Marshmallows, Herbal Tea. more...
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2169 kcal
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Exercise:
Driving - 1 hour, Sleeping - 14 hours, Desk Work - 8 hours, Cooking - 1 hour. more...
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Losing 1.6 kg a Week
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Donnananaa's Weight History
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