Weigh In record (no journal entry) for 27 August 2020
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63.9 kg
Lost so far: 0.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 21.51g | Prot: 15.33g | Carbs: 7.38g.
Breakfast: Домик в деревне Сливки 20%, Кофе (из Молотых Зерен), Тысяча Озер Сыр Сливочный 50%, Жареное Яйцо. Snacks/Other: Капучино. more...
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Losing 1.4 kg a Week
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Ogoncharo's Weight History
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