Weigh In record (no journal entry) for 27 August 2020
|
75 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 10.15g | Prot: 13.20g | Carbs: 52.36g.
Breakfast: Lontong, Tahu Goreng, Yakult Yakult, Yakult Yakult, Telur Dadar. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ardikusuma's Weight History
|