jana_jds's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
72.8 kg Lost so far: 11.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1087 kcal Fat: 41.04g | Prot: 51.50g | Carbs: 127.14g.   Breakfast: Toddy Toddynho Chocolate, Ateliê do Sabor Sanduíche Minis de Peito de Peru. Lunch: Seara Penne à Parisiense. Dinner:  Pizza de Atum. Snacks/Other: Sadia Peito de Peru Light, Sadia Mussarela, Visconti Pão de Forma Integral. more...
Losing 1.8 kg a Week



     
 

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jana_jds's Weight History


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