Weigh In record (no journal entry) for 26 August 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 93.54g | Prot: 65.05g | Carbs: 2.41g.
Breakfast: Глобус Какао-Порошок, Вкуснотеево Масло Сливочное, Киприно Сыр Российский, Яйцо. Lunch: Куриное Филе, Spainolli Оливковое Масло Extra Virgin, Delicato Кокосовое Масло. more...
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Losing 0.7 kg a Week
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