Weigh In record (no journal entry) for 26 August 2020
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98.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 42.25g | Prot: 35.17g | Carbs: 62.56g.
Breakfast: Café Expresso, Condi Gelatina Light, Água da Torneira, Omelete, Canela. Lunch: Melão, Café Expresso, Salada Russa, Filete de Peixe Panado. more...
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Gaining 7 kg a Week
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Marocas45's Weight History
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