Weigh In record (no journal entry) for 26 August 2020
|
78 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 21.95g | Prot: 65.61g | Carbs: 11.70g.
Breakfast: Chá Verde. Lunch: Brócolos Cozidos (de Bróculos Congelados), Pele e Carne do Peito de Peru (Cozido, Assado), Pasta de Queijo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|