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veronik robert
Journal
26 Aug 20
veronik robert's Journal, 26 Aug 20
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Weigh In record (no journal entry) for 26 August 2020
82.5 kg
Lost so far:
0 kg
.
Still to go:
28.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2020:
1360 kcal
Fat: 108.66g | Prot: 83.10g | Carbs: 31.97g.
Breakfast:
Quebon Crème à Café 10%, Café Régulier.
Lunch:
Noix de Pécan, Noix du Brésil, Fat Bomb, Imagine Chicken Bone Broth, Good to Go Raspberry Lemon Snack Bar, Bubly Sparkling Water, Babybel Original, San Daniele Prosciutto.
Dinner:
Tisane.
more...
2014 kcal
Exercise:
Stair Climber (Stepper) - 25 minutes, Google Fit - 23 hours and 35 minutes.
more...
Losing 3.2 kg a Week
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veronik robert's Weight History
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