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RaquelRojasV
Journal
26 Aug 20
RaquelRojasV's Journal, 26 Aug 20
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Weigh In record (no journal entry) for 26 August 2020
65.6 kg
Lost so far:
1.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2020:
865 kcal
Fat: 30.01g | Prot: 76.24g | Carbs: 74.79g.
Breakfast:
Café con Leche Descremada, RealValle Jamón de Cebo Ibérico 50% Raza Ibérica, Aceite de Oliva Extra Virgen, Oroweat 12 Cereales y Semillas.
Lunch:
Melón , Aceite de Oliva, Salmón Cocinado.
Snacks/Other:
Monster Energy Absolutely Zero (500ml), Monster Energy Absolutely Zero.
more...
1829 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 0.1 kg a Week
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RaquelRojasV's Weight History
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