Weigh In record (no journal entry) for 26 August 2020
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79 kg
Lost so far: 26 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 25.67g | Prot: 84.30g | Carbs: 61.78g.
Breakfast: Яблоко, Брест-Литовск Сыр Легкий 35%, Яйцо, Лидкон Овсянка Геркулес. Dinner: Зеленый Перец, Помидоры, Куриное Филе Жареное без Масла. more...
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Gaining 4.0 kg a Week
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tanya5629246's Weight History
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