Weigh In record (no journal entry) for 26 August 2020
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78.5 kg
Lost so far: 12.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 4.24g | Prot: 11.30g | Carbs: 140.53g.
Lunch: 草仔粿, 草仔粿. Dinner: 義美 芋粿. Snacks/Other: 茶(加糖). more...
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Gaining 0.1 kg a Week
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Fat_cat:>'s Weight History
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