від сьогодні в мене інтервальне голодування16:8😊🍀
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 30.70g | Prot: 15.60g | Carbs: 6.15g.
Dinner: Добра Міра Чиа . more...
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Losing 4.2 kg a Week
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