Weigh In record (no journal entry) for 26 August 2020
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85.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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3064 kcal
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Fat: 78.47g | Prot: 234.35g | Carbs: 332.06g.
Breakfast: Master Crumble Mixed Fruit Muesli Enrico, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Enrico Banana Enrico, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Pagnottelle Classiche. Dinner: Desantis Olio Extra Vergine di Oliva Classico, Nixe Tonno Pinne Gialle al Naturale, Tre Mulini Pagnotta Rustica di Grano Duro , Masina Sfilacci di Carni Equine Enrico, Valfrutta Piselli Enrico. more...
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Losing 4.9 kg a Week
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EnricoRuvo's Weight History
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