Weigh In record (no journal entry) for 28 July 2013
|
84.0 kg
Lost so far: 5.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 45.32g | Prot: 35.77g | Carbs: 116.73g.
Breakfast: Kit Kat 4 Finger Kit Kat, Granulated Sugar Organic, Heavy Cream (Double Cream), Tesco Skimmed Milk, Quaker Jumbo Whole Rolled Oats. Lunch: Ziggy's Internationale Gouda Cheese, Kit Kat Mint, Waitrose Wholemeal Bread, Tesco Wafer Thin Honey Roast Ham, Pork Farms Mini Pork Pies. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|