Weigh In record (no journal entry) for 27 November 2010
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2010:
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701 kcal
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Fat: 24.78g | Prot: 79.83g | Carbs: 36.91g.
Lunch: Chicken Cashew with Grilled Chicken Salad. Dinner: Chicken Fried Rice, Teriyaki Chicken. more...
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steady weight
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Bjones1182's Weight History
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