Weigh In record (no journal entry) for 25 August 2020
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 45.12g | Prot: 96.43g | Carbs: 50.11g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. Lunch: Carne do Peito de Frango (Frito, Cozido), Ovo Cozido, Salada Crua, Ovo Mexido, Arroz Branco (Cozido). Dinner: Ovo Cozido, Salada Crua, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Carne de Porco do Lombo (Lombo, Magra). more...
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Losing 2.8 kg a Week
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Yukie2409's Weight History
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