Weigh In record (no journal entry) for 25 August 2020
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46 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 18.58g | Prot: 25.83g | Carbs: 116.86g.
Breakfast: Clara de Huevo, Jugo de Papaya. Lunch: Lentejas con Arroz. Snacks/Other: Manzana Golden, Kiwi, Salvado de Avena. more...
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steady weight
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micajudurand's Weight History
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