Weigh In record (no journal entry) for 25 August 2020
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 38.62g | Prot: 101.91g | Carbs: 235.41g.
Breakfast: Mulino Bianco Pan Bauletto, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato, Myprotein The Whey Chocolate. Lunch: Dolcetti, Caffè Zuccherato, Barilla Pasta. Dinner: Meloni Gialli, Pane Bianco, Tonno in Scatola, Coop Scamorza Affumicata, Pesca. Snacks/Other: Yogurt Greco, Myprotein The Whey Chocolate, Zuegg Marmellata di Fichi. more...
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Gaining 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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