Weigh In record (no journal entry) for 28 July 2013
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73 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 44.55g | Prot: 66.25g | Carbs: 247.89g.
Breakfast: Крем-Брюле, Красная Фасоль (с Солью, Вареная), Дыня. Dinner: Майонез, Брокколи, Молоко, Хлопья. Snacks/Other: Кофе с Сахаром. more...
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Losing 1.8 kg a Week
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dietaonly's Weight History
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