Weigh In record (no journal entry) for 25 August 2020
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58.3 kg
Lost so far: 9.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 12.79g | Prot: 50.73g | Carbs: 22.53g.
Breakfast: Кофе с Молоком. Lunch: Куриные Голени с Кожей, Куриный Бульон. Dinner: Мясо Индейки (Вареное, Жареное). Snacks/Other: Мармелад. more...
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Losing 0.1 kg a Week
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Pelageya_03's Weight History
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