Weigh In record (no journal entry) for 25 August 2020
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97.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 21.67g | Prot: 25.88g | Carbs: 26.54g.
Breakfast: Condi Gelatina Light, Café Expresso, Omelete, Canela, Água da Torneira. Lunch: Café Expresso, Bifes de Cebolada, Morangos com Açúcar. more...
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Losing 0.7 kg a Week
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Marocas45's Weight History
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