Weigh In record (no journal entry) for 25 August 2020
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111 kg
Lost so far: 7 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 18.77g | Prot: 21.39g | Carbs: 101.64g.
Breakfast: Roma Sari Gandum, Pepaya. Lunch: Roma Sari Gandum, Saus Spageti tanpa Daging, Selada Daun Hijau, Wortel Dimasak, Padamu Bihun Jagung, Tahu Kukus. more...
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Losing 1.8 kg a Week
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ninisgendut's Weight History
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