Batoul Rahhal's Journal, 25 Aug 20

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Weigh In record (no journal entry) for 25 August 2020

59.9 kg Lost so far: 9.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

304 kcal

Fat: 5.77g | Prot: 47.53g | Carbs: 19.41g. Breakfast: Lidl Protein Bar Kokos, القهوة العادية. Lunch: سلطة الخس مع خضار متنوعة (بما في ذلك الطماطم و/أو الجزر), سمك التونة في الماء (المعلب). more...

1612 kcal

Exercise: المشي والهرولة - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Batoul Rahhal's Weight History

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Batoul Rahhal's Journal, 25 Aug 20

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Batoul Rahhal's Weight History