Weigh In record (no journal entry) for 25 August 2020
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73 kg
Lost so far: 7.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 12.33g | Prot: 12.89g | Carbs: 31.33g.
Breakfast: Yeşil Zeytin, Kırmızı Domates, Haşlanmış Yumurta, Doygun Tam Buğday Ekmeği. more...
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Gaining 1.2 kg a Week
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