Weigh In record (no journal entry) for 25 August 2020
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57.9 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 23.19g | Prot: 29.88g | Carbs: 78.44g.
Breakfast: Кофе, FITKIT Protein Cake Тропический Кокос - Tropical Coconut. Lunch: Конфил Шоколад Молочный Волгоград, Кофе, Петелинка Куриное Бедро. Snacks/Other: Шарлиз Пастила с Мармеладом. more...
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Losing 0.7 kg a Week
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i.kseniya497's Weight History
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