Weigh In record (no journal entry) for 25 August 2020
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 27.01g | Prot: 80.53g | Carbs: 157.52g.
Breakfast: Carrefour Compote Pomme Banane sans Sucres Ajoutés, Wasa Fibres, Café au Lait. Lunch: U Colin d'alaska à la Parisienne, Carrefour Sardines Citron Basilic , Riz Blanc (à Longs Grains , Cuit). Dinner: Tomates Cerises, Super U Salade de Riz au Thon, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Findus Pommes Croustine. Snacks/Other: Delisse Fromage Blanc 3%, Pomme. more...
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Losing 2.8 kg a Week
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