Weigh In record (no journal entry) for 25 August 2020
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97.1 kg
Lost so far: 9.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 95.65g | Prot: 97.64g | Carbs: 128.27g.
Breakfast: Кофе (из Молотых Зерен), Хлеб Польский Светлый , Котлета Домашняя. Lunch: Вода, Сваренное Вкрутую Яйцо, Свинина Отварная. Dinner: Коньяк, Селедка, Картофель Отварной. Snacks/Other: Голубика. more...
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Losing 1.4 kg a Week
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nika040319's Weight History
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