nika040319's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
97.1 kg Lost so far: 9.8 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
2108 kcal Fat: 95.65g | Prot: 97.64g | Carbs: 128.27g.   Breakfast:  Кофе (из Молотых Зерен),  Хлеб Польский Светлый ,  Котлета Домашняя. Lunch:  Вода,  Сваренное Вкрутую Яйцо,  Свинина Отварная. Dinner:  Коньяк,  Селедка,  Картофель Отварной. Snacks/Other:  Голубика. more...
Losing 1.4 kg a Week

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nika040319's Weight History


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